The Top 7 Issues That Can Make The Bedroom Boring

Research suggest that 10% of married couples aged 36 to 55 are not having sex; even if it’s there, it doesn’t bring satisfaction like it used to do when the couple started dating. There’s lack of sexual fulfillment in their lives, and this may explain why couples choose to withdraw from it altogether.

Regardless of age, these issues may sound familiar to you and your partner. Maybe you’ve been trying to find a way of solving your bedroom issues but to no avail. If this is you, perhaps these 7 reasons that hinder a couple from having great sex will help you find your way back to a rockin’ relationship!

Top 7 reasons that hinder a couple from having a satisfactory and pleasurable sexual life

1. Your man is just not into it

Even if you’re in the mood, your partner’s engine may stall. He could be emotionally withdrawing from it, and the reason could be linked to the usual day-to-day issues between partners. He may also have a hard time expressing what he thinks. Or perhaps he wants you to be more adventurous in bed like what other men experience.

The right way to address this problem is to talk it out together without putting a blame on either side; avoid confrontation or he’ll clam up altogether.

2. Depression

An individual’s sex life tends to be affected by depression more than anything else these days. Depression takes away the desire even in the strongest of romantic relationships. You may take anti-depressants, but the effect may cause you to have a difficult time trying to orgasm.

If you’re taking a form of medication you feel is affecting your sex life, discuss with your doctor if they can recommend other treatment alternatives.

3. ”Viagra-ization”

The erectile-dysfunction drugs are now popular with young men just as they are with their older counterparts. Younger men want to enhance their performance, and once they’ve consumed a pill, they are ready to go, even when the woman isn’t there yet.

In this case, a woman will need to engage her man in non-threatening talks where she will discuss what she wants in bed and even in the play field. If you’re uncomfortable with your partner taking the drugs when not needed, discuss this with them as soon as possible.

4. Over-reliance on vibrators

Whereas there’s nothing wrong with having these toys in your sex life, they can get in the way if you over-rely on them. A vibrator may be easier to access than a cooperating penis; give this toy a preference and it will bring chaos in your home.

If you’re addicted to a vibrator at the expense of your love life, talk to a therapist about it.

5. You’ve reached pre-menopause

Hormones will change just before menopause. This stage in life leads to a decreased level of estrogen in women, and this can bring a few physiological changes. Your vaginal tissues may become less lubricated, and this converts to pain; painful sex is not fun.

The solution relies with talking to a therapist about the advantages and disadvantages of hormone replacement therapy.

6. You don’t love your body

The media idealizes sex so much that some women begin thinking they can’t have a satisfactory sexual life without having a certain body type. This can affect women especially after giving birth. The secret is to work at being a happy you, no matter what your size or shape. The happier you are with yourself, the more others will want to share their space with you.

7. You’re too busy

If you’re constantly busy and tired, you can’t have great sex. This applies to both men and women. To solve this, you will need a serious life management routine. Put time limits on everything you do so you can spare some time for sex.

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